Nigerian reality star, Uriel Oputa has admonished youths across the world to practice a healthy lifestyle.
She made the statement on her Instagram account following the demise of South African musician, Costa Titch.
It would be recalled that MDB announced that Costa Titch, a sensational 27-year-old died during his performance on stage on Saturday, March 11.
Speaking against premature death, Uriel Oputa die due to their lifestyle choices.
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According to the entrepreneur, unhealthy habits such as inadequate sleep, lack of exercise, not drinking enough water, consumption of starchy and fatty food, among others are contributing to strokes, heart-related issues, and other diseases.
“I honestly get sick when I see people post soups with plenty of oil and fatty meat. ( Evidence of good living they say) I see high cholesterol, stroke, heart issues,” she wrote on her Instagram story on Sunday, March 12.”
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She continued, “This our generation na only starchy food we know. I know a lot of people have gotten signs from their body. Pls make that change. Eat right, exercise, visit your doctor.” she added.
Read her statement below.
Uriel is a renowned advocate for body positivity.
She came into limelight in 2017 when she participated in the rebooted Big Brother Naija edition.
