What To Do When You Feel Like Vomiting

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imagesIf you are already feeling nauseated, these tips may help you avoid vomiting:

Sit down or lie in a propped-up position. Physical activity will make you feel worse.

-Drink a small amount of a sweet beverage such as ginger ale or Sprite or 7 up. 

-Have a popsicle or a similar sweetened ice treat.

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